Shitoryu Karatedo and Fitness Centre (SKFC) takes pride in teaching Traditional Shitoryu Karate. We are an affiliated branch club of Shitoryu Karate Canada Organization (www.shitokai.ca). We are dedicated and committed in providing the highest quality of Martial Arts Training for the Entire Family. Our Class size ranges from 10-15 students per class to have more direct interaction between students and instructors. We provide an environment that embraces positive relationships, while gaining self-discipline, self-confidence, and self-respect through hard work and dedication. We have a diversified environment respecting people of all races, faiths and cultural backgrounds. Our goal is to make everyone feel welcome to our dojo by creating and maintaining a non-threatening, friendly environment.
What YOU can expect: Our newly renovated School is 3000 Square Feet, With a Fully Equipped Separate Fitness Room with Olympic Style Free Weights, Dumbbells, Elliptical Machines, Treadmills, Battle Ropes, Heavy Bags etc. We have a waiting lounge area for the parents with Free Refreshments, Magazines, TV.
Parents Can Also Choose to Workout FREE of Charge in our Fitness Room while their child is participating in class.
Apart from the regular exercises, warm-ups and strength development; Training in our school focuses on Traditional Shitoryu Karate Principals and Methodology with emphasis on the following:
• Kihon (Understanding and Development of Basic and Advanced Techniques)
• Kata (Choreographed Forms or Patterns of Various Techniques).
• Bunkai (Applications of both Attack and Defensive Skills of the Kata).
• Kumite (Sparring).
SKFC students also part-take in various Karate Tournaments in both Kata and Kumite; provincially and internationally. Students learn both the rules and techniques for competition along with various Tournament Skills and Drills to make them an elite competitor.
Our School offers a variety of programs to fit all Karate and Fitness enthusiasts with a comprehensive program for all students starting as young as 4 years old to Adults. Periodically, we also have guest Sensei’s visit our dojo to conduct seminars, not only from Shitoryu, but from other styles of Karate as well to expand the knowledge and experience of the SKFC Karateka.
In addition, we also host various special events throughout the year such as BBQ's, Movie Nights for all students and their families. Kids get cold treats during Summer Months after Class.
Hours of Operation:
Tuesday to Thursday: 6:30 pm – 9:00 pm (Kids Classes 6:30 -7:30 / Adults 7:45 - 9.00)
Saturday: 1:00 Pm – 3:00 pm
Closed on Friday, Sunday and Monday
What YOU can expect: Our newly renovated School is 3000 Square Feet, With a Fully Equipped Separate Fitness Room with Olympic Style Free Weights, Dumbbells, Elliptical Machines, Treadmills, Battle Ropes, Heavy Bags etc. We have a waiting lounge area for the parents with Free Refreshments, Magazines, TV.
Parents Can Also Choose to Workout FREE of Charge in our Fitness Room while their child is participating in class.
Apart from the regular exercises, warm-ups and strength development; Training in our school focuses on Traditional Shitoryu Karate Principals and Methodology with emphasis on the following:
• Kihon (Understanding and Development of Basic and Advanced Techniques)
• Kata (Choreographed Forms or Patterns of Various Techniques).
• Bunkai (Applications of both Attack and Defensive Skills of the Kata).
• Kumite (Sparring).
SKFC students also part-take in various Karate Tournaments in both Kata and Kumite; provincially and internationally. Students learn both the rules and techniques for competition along with various Tournament Skills and Drills to make them an elite competitor.
Our School offers a variety of programs to fit all Karate and Fitness enthusiasts with a comprehensive program for all students starting as young as 4 years old to Adults. Periodically, we also have guest Sensei’s visit our dojo to conduct seminars, not only from Shitoryu, but from other styles of Karate as well to expand the knowledge and experience of the SKFC Karateka.
In addition, we also host various special events throughout the year such as BBQ's, Movie Nights for all students and their families. Kids get cold treats during Summer Months after Class.
Hours of Operation:
Tuesday to Thursday: 6:30 pm – 9:00 pm (Kids Classes 6:30 -7:30 / Adults 7:45 - 9.00)
Saturday: 1:00 Pm – 3:00 pm
Closed on Friday, Sunday and Monday
